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GARFIELD CROSS COUNTRY
WELCOME
SCHEDULE
TEAM VALUES
MINDSET
NUTRITION
SAFETY
PACE CHARTS
RESULTS
BULLDOG BESTS
FUNDRAISING
CAPTAINS
GARFIELD CROSS COUNTRY
WELCOME
SCHEDULE
TEAM VALUES
MINDSET
NUTRITION
SAFETY
PACE CHARTS
RESULTS
BULLDOG BESTS
FUNDRAISING
CAPTAINS
WELCOME
SCHEDULE
TEAM VALUES
MINDSET
NUTRITION
SAFETY
PACE CHARTS
RESULTS
BULLDOG BESTS
FUNDRAISING
CAPTAINS

PACE CHARTS

DAILY TRAINING PACE CHART
5KM RACE PACE CHART
3200M RACE PACE CHART
800M and 1600M RACE PACE CHART

GARFIELD CROSS COUNTRY

Garfield High School

400 23rd Avenue

Seattle, WA 98122

GHS Staff Directory

GHS Athletics

Main Office: (206) 252-2270

Attendance: (206) 252-2274

Counseling: (206) 252-2304

Fax: (206) 252-2271

Athletic Director:

Tiffany Bigham

tlbigham@seattleschools.org

Athletic Assistant:

Kimberly Whitlock

kiwhitlock@seattleschools.org

Certified Athletic Trainer

Rachel Conrad

rachel.conrad@seattlechildrens.org

Attendance Specialist:


Colette Hubbard


chubbard@seattleschools.org

Fiscal Specialist:


Leslie Hurd


lahurd@seattleschools.org